Unlearning Work

Hosted by: Erin Merideth

Welcome to Unlearning Work, the podcast that challenges the way we approach work and empowers you to rethink unhealthy habits, behaviors, and strategies. Work doesn’t have to be hard—we’ve just never been taught how...

Episodes

Episode 5: Breaking Old Habits at Work – A Comprehensive Guide to Making Lasting Changes

Season #1 March 10, 2025

Here are the show notes for your podcast episode: Breaking Old Habits at Work – A Comprehensive Guide to Making Lasting Changes 🎙 Episode Title: Breaking Old Habits at Work: A Comprehensive Guide to Making Lasting...

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Episode 4: Reinforcement Patterns: How Leaders Can Create a Thriving Feedback Culture

Season #1 February 24, 2025

Show Notes: Episode 4 – Reinforcement Patterns: How Leaders Can Create a Thriving Feedback Culture Episode Summary: Welcome to Unlearning Work! In today’s episode, we’re tackling one of the most misunderstood and...

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Episode 3: Harnessing the Power of Feedback at Work

Season #1 February 10, 2025

Show Notes: Episode 3 – The Psychology of Feedback: Why It’s So Hard and How to Make It Easier Episode Summary: Welcome back to the Unlearning Work Podcast! In today’s episode, we’re diving into one of the most...

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Episode 2: Turning Self Awareness into Action

Season #1 January 27, 2025

Show Notes: Episode 2 – Turning Self-Awareness into Action Episode Summary: Welcome back to the Unlearning Work Podcast! In our last episode, we explored the power of self-awareness—what it is, why it matters, and...

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Episode 1: Self Awareness

Season #1 January 13, 2025

Show Notes: Episode 1 – Unlocking the Power of Self-Awareness Episode Summary: Welcome to the very first episode of the Unlearning Work Podcast! As we step into a new year, many of us are setting goals and making...

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