The Unlearning Work Podcast

Hosted by: Erin Merideth

Welcome to the Unlearning Work Podcast a space to rethink how you approach work, show up for yourself, and create progress that feels sustainable. Each episode offers grounded, actionable insights to help you...

Episodes

9. "Should Happens": How Language Shapes Our Work and Creates Self-Sabotage

Season #1 May 12, 2025

Should Happens: How Language Shapes Our Work and Creates Self-Sabotage Episode Title: Should Happens: How Language Shapes Our Work and Creates Self-SabotageEpisode Number: 9Host: Erin MeridethWebsite:...

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8. Imposter Syndrome

Season #1 April 28, 2025

Breaking the Imposter Syndrome Loop: How to Build Confidence Through Action Episode Title: Breaking the Imposter Syndrome Loop: How to Build Confidence Through ActionEpisode Number: 8Host: Erin MeridethWebsite:...

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7. The Side Hustle Paradox - When you are accountable at Work and Not For Your Side Hustle

Season #1 April 14, 2025

The Side Hustle Paradox: Why You’re Accountable at Work—But Struggle in Your Own Business Episode Title: The Side Hustle Paradox: Why You’re Accountable at Work—But Struggle in Your Own Business 📅 Episode Number: 7 🎧...

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6. Breaking Unhelpful Habits at Work a Step-by-Step Guide To Making a Different Choice

Season #1 March 24, 2025

Breaking Old Habits at Work – A Step-by-Step Guide to Making a Different Choice 🎙 Episode Title: Breaking Old Habits at Work: A Step-by-Step Guide to Making a Different Choice 📅 Episode Number: 6 🎧 Host: Erin...

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5. Breaking Old Habits at Work – A Comprehensive Guide to Making Lasting Changes

Season #1 March 10, 2025

Breaking Old Habits at Work – A Comprehensive Guide to Making Lasting Changes 🎙 Episode Title: Breaking Old Habits at Work: A Comprehensive Guide to Making Lasting Changes 📅 Episode Number: 5 🎧 Host: Erin Merideth 🔗...

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4. Reinforcement Patterns: How Leaders Can Create a Thriving Feedback Culture

Season #1 February 24, 2025

Reinforcement Patterns: How Leaders Can Create a Thriving Feedback Culture 🎙 Episode Title: Reinforcement Patterns: How Leaders Can Create a Thriving Feedback Culture 📅 Episode Number: 4 🎧 Host: Erin Merideth 🔗...

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3. Harnessing the Power of Feedback at Work

Season #1 February 10, 2025

The Psychology of Feedback: Why It’s So Hard and How to Make It Easier 🎙 Episode Title: The Psychology of Feedback: Why It’s So Hard and How to Make It Easier 📅 Episode Number: 3 🎧 Host: Erin Merideth 🔗 Website:...

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2. Turning Self Awareness into Action

Season #1 January 27, 2025

Turning Self-Awareness into Action 🎙 Episode Title: Turning Self-Awareness Into Action: A Simple Framework for Lasting Change 📅 Episode Number: 2 🎧 Host: Erin Merideth 🔗 Website: unlearningwork.com Episode...

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1. Self Awareness

Season #1 January 13, 2025

Unlocking the Power of Self-Awareness 🎙 Episode Title: Unlocking the Power of Self-Awareness: Your First Step Toward Meaningful Change 📅 Episode Number: 1 🎧 Host: Erin Merideth 🔗 Website: unlearningwork.com Episode...

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