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13: Motivation is a Myth - Build Systems Instead
If motivation were enough, you'd already be doing it.
Episode Number: 13Host: Erin MeridethWebsite: unlearningwork.com
🔍 What this episode is about:
In this episode of Unlearning Work, Erin exposes the myth of...
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12: Dread is Not the Problem, Avoidance Is.
Episode Number: 12 Host: Erin Merideth Website: unlearningwork.com
Episode Summary
In this episode of Unlearning Work, host Erin Merideth explores the neuroscience behind why we avoid certain tasks at work—and how to...
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11. From Reality TV to the Work World: Lessons in Drama, Conflict and Performance.
From Reality TV to Real-World Leadership: Lessons in Drama, Conflict, and Performance
🎙 Episode Title: From Reality TV to Real-World Leadership: Lessons in Drama, Conflict, and Performance 📅 Episode Number: 11 🎧 Host:...
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10. Clarity Over Chaos: Making Decisions When You’re Stuck in Your Head
Clarity Over Chaos: Making Decisions When You’re Stuck in Your Head
Episode Title: Clarity Over Chaos: Making Decisions When You’re Stuck in Your Head Episode Number: 10 Host: Erin Merideth Website:...
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9. "Should Happens": How Language Shapes Our Work and Creates Self-Sabotage
Should Happens: How Language Shapes Our Work and Creates Self-Sabotage
Episode Title: Should Happens: How Language Shapes Our Work and Creates Self-SabotageEpisode Number: 9Host: Erin MeridethWebsite:...
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8. Imposter Syndrome
Breaking the Imposter Syndrome Loop: How to Build Confidence Through Action
Episode Title: Breaking the Imposter Syndrome Loop: How to Build Confidence Through ActionEpisode Number: 8Host: Erin MeridethWebsite:...
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7. The Side Hustle Paradox - When you are accountable at Work and Not For Your Side Hustle
The Side Hustle Paradox: Why You’re Accountable at Work—But Struggle in Your Own Business
Episode Title: The Side Hustle Paradox: Why You’re Accountable at Work—But Struggle in Your Own Business 📅 Episode Number: 7 🎧...
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6. Breaking Unhelpful Habits at Work a Step-by-Step Guide To Making a Different Choice
Breaking Old Habits at Work – A Step-by-Step Guide to Making a Different Choice
🎙 Episode Title: Breaking Old Habits at Work: A Step-by-Step Guide to Making a Different Choice 📅 Episode Number: 6 🎧 Host: Erin...
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5. Breaking Old Habits at Work – A Comprehensive Guide to Making Lasting Changes
Breaking Old Habits at Work – A Comprehensive Guide to Making Lasting Changes
🎙 Episode Title: Breaking Old Habits at Work: A Comprehensive Guide to Making Lasting Changes 📅 Episode Number: 5 🎧 Host: Erin Merideth 🔗...
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4. Reinforcement Patterns: How Leaders Can Create a Thriving Feedback Culture
Reinforcement Patterns: How Leaders Can Create a Thriving Feedback Culture
🎙 Episode Title: Reinforcement Patterns: How Leaders Can Create a Thriving Feedback Culture 📅 Episode Number: 4 🎧 Host: Erin Merideth 🔗...
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3. Harnessing the Power of Feedback at Work
The Psychology of Feedback: Why It’s So Hard and How to Make It Easier
🎙 Episode Title: The Psychology of Feedback: Why It’s So Hard and How to Make It Easier 📅 Episode Number: 3 🎧 Host: Erin Merideth 🔗 Website:...
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2. Turning Self Awareness into Action
Turning Self-Awareness into Action
🎙 Episode Title: Turning Self-Awareness Into Action: A Simple Framework for Lasting Change 📅 Episode Number: 2 🎧 Host: Erin Merideth 🔗 Website: unlearningwork.com
Episode...
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